Kristy wrote a book!

Available Now!
Purchase online at your favorite bookstore in both paperback and ebook.

Kristy is a devout Christian and will bring that into her nutrition counselling if requested. It is such a different experience to come at health and weight loss from a Christ-like perspective. There are great tools of Brain-Body Nutrition straight from the Bible. The renewing of your mind, keeping our thoughts within our control, and being able to pray through our lack of control. Being able to submit our health and weight problems to God wholeheartedly is a game changer.

Kristy has provided speaking events at churches where she helps people see the connection between God and food. She has also found a real passion in writing biblical nutrition encouragement. Watch out for ‘Gaining Christ: A Weight Loss Devotional’ coming out in the fall of 2020. This 40 day devotional will help you keep your mind and body on God’s track rather than your own. Contact her for more info and to be contacted yourself when the book is released. You can also check back here for the publishing date.

Forget about self-confidence; it’s useless. Cultivate God-confidence. No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; He’ll never let you be pushed past your limit; He’ll always be there to help you come through it.

1 Corinthians 10:12-13 The Message

Kristy is also available to speak to your church or Christian group about her book and how nutrition and the Bible coincide.


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